Cooking Instructions
General Instructions
Remove lid and film, place lid back on, Microwave for 2 minutes, stir then microwave for an additional 30 seconds to one minute. (times may vary)
Microwave Oven (1000 watts)
Remove lid and film, place lid back on, Microwave for 2 minutes, stir, microwave for additional 1-2 minutes. (times may vary)
Conventional Oven
Nutrition
Serving Size: 8 oz
Servings per container: 1
| Amount Per Serving | Calories | % Daily Value |
|---|---|---|
| Calories | 130 | |
| Calories from Fat | ||
| Total Fat | 9g | 11% |
| Saturated Fat | 3g | 14% |
| Cholesterol | 10mg | 3% |
| Sodium | 250mg | 11% |
| Total Carbohydrates | 7g | 2% |
| Dietary Fiber | 3g | 10% |
| Sugars | 3g | |
| Protein | 3g | |
| Potassium | 480mg | |
| Phosphorus | 80mg |
| Vitamin A | % |
|---|---|
| Calcium | 6% |
| Vitamin C | % |
| Iron | 8% |
*Percent Daily Values are based on a 2,000 calories diet. Your daily intake may be higher or lower depending upon your caloric needs.
Ingredients
Tomato, Onion, Milk, Celery, Butter, Garlic, All- Purpose Wheat Flour, Canola Oil, Salt, Basil, Parsley, Marjoram, Black Pepper.
May contain: Milk, Wheat