Cooking Instructions
General Instructions
KEEP FROZEN - Do Not Defrost. Appliances vary, adjust cooking time accordingly. When serving, feel free to season to taste...Bon Appetit!
Microwave Oven (1000 watts)
- No need to puncture film on tray.
- Cook on high for a total of 7 and a half minutes.
- Stir halfway through cooking time.
- Cook meals to minimum internal temperature of 165 degrees F.
Conventional Oven
- No need to puncture film on tray.
- Preheated 300 degrees F on lowest fan setting
- Cook meal for 50-55 minutes.
- Stir halfway through cooking time.
- Cook meals to minimum internal temperature of 165 degrees F.
Nutrition
Serving Size: 13.2 oz
Servings per container: 1
Amount Per Serving | Calories | % Daily Value |
---|---|---|
Calories | 350 | |
Calories from Fat | 90 | |
Total Fat | 9g | 12% |
Saturated Fat | 5g | 25% |
Cholesterol | 55mg | 18% |
Sodium | 370mg | 16% |
Total Carbohydrates | 47g | 18% |
Dietary Fiber | 5g | 14% |
Sugars | 7g | |
Protein | 16g | |
Potassium | 648mg | |
Phosphorus | 198mg |
Vitamin A | % |
---|---|
Calcium | 20% |
Vitamin C | % |
Iron | 1% |
*Percent Daily Values are based on a 2,000 calories diet. Your daily intake may be higher or lower depending upon your caloric needs.
Ingredients
Stuffed Shells (Ricotta Cheese Mix [Ricotta {Whey, Milk, Vinegar, Xanthan/Locust Bean/Guar Gums (Stabilizers)}, Water, Breadcrumbs {Bleached Wheat Flour, Dextrose, Yeast, Salt}, Pasteurized Whole Eggs, Modified Food Starch, Sweet Whey, Natural Flavors, Parmesan Cheese {Cows Milk, Cheese Culture, Salt, Enzymes}, Romano Cheese {Cows Milk, Cheese Culture, Salt, Enzymes}, Salt, White Pepper, Cooked Macaroni Product [Semolina {Wheat}, Water, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Italian Blend Vegetables (Broccoli, Italian Beans, Zucchini, Carrots, Cauliflower, Baby Lima Beans), Water, Tomato Puree (Tomato Concentrate [Water, Tomato Paste], Citric Acid), Mozzarella Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes, Anticaking Blend [Potato Starch, Cellulose], Natamycin [Natural Mold Inhibitor]), Sugar, Vegetable Base (Vegetables [Onion, Tomato, Potato, Carrot, Celery], Salt, Yeast Extract, Corn Starch, Vegetable Oil [Corn, Soy, Canola], Onion Powder, Sugar, Natural Flavoring), Garlic Puree, Canola Oil, Onion Powder, Onion, Garlic Powder, Flavor Enhancer (Salt, Yeast Extract, Natural Flavor, Maltodextrin, Sugar), Salt, Xanthan Gum, Mushroom Extract (Mushrooms, Maltodextrin), Basil, Parsley, Red Pepper Flakes, White Pepper.
Contains Egg, Milk, Wheat.