Cooking Instructions
General Instructions
KEEP FROZEN - Do Not Defrost. Cook from frozen. If thawed, product can be refrigerated for up to 3 days prior to use. Appliances vary, adjust heating time accordingly. Bon Appetit!
Microwave Oven (1000 watts)
Slit film over each compartment. Microwave on high 5 minutes. Carefully remove product and let stand 2 minutes.
Conventional Oven
Slit film over each compartment. Bake at 350 F for 25 minutes. Carefully remove product.
Nutrition
Serving Size: 10.65 oz
Servings per container: 1
| Amount Per Serving | Calories | % Daily Value |
|---|---|---|
| Calories | 290 | |
| Calories from Fat | 100 | |
| Total Fat | 11g | 15% |
| Saturated Fat | 4g | 21% |
| Cholesterol | 45mg | 16% |
| Sodium | 360mg | 16% |
| Total Carbohydrates | 18g | 7% |
| Dietary Fiber | 4g | 15% |
| Sugars | 5g | |
| Protein | 18g | |
| Potassium | 600mg | |
| Phosphorus | 199mg |
| Vitamin A | 60% |
|---|---|
| Calcium | 5% |
| Vitamin C | 25% |
| Iron | 17% |
*Percent Daily Values are based on a 2,000 calories diet. Your daily intake may be higher or lower depending upon your caloric needs.
Ingredients
SALISBURY STEAK - [CHARBROILED SALISBURY STEAK - Beef, water, textured vegetable protein (soy protein (soy flour, caramel color), toasted wheat crumbs (wheat flour, salt, torula yeast, may contain sodium phosphate, potassium phosphate, flavorings), dark corn syrup (corn syrup, molasses, salt, sodium benzoate), dehydrated chopped onion, seasoning (salt, onion powder, natural flavors [contains torula yeast], dextrose, mustard). WATER. BROWN GRAVY MIX - Modified corn starch, modified whey, maltodextrin, beef extract (beef stock, natural flavor, hydrolyzed soy, corn and wheat protein, autolyzed yeast, disodium inosonate and disodium guanaylate), natural and artificial beef flavor (rendered beef fat, hydrolyzed beef fat, hydrolyzed corn gluten, soy and wheat protein, natural and artificial flavors and salt), salt, onion and garlic powder, dextrose, soybean oil, caramel color, sugar, yeast extract, lecithin powder, spices, citric acid, guar gum and xanthan gum.] POTATOES - [DICED POTATOES - Red potatoes. Sodium acid pyrophosphate may be used to retain natural color. WATER.] MIXED VEGETABLES - [MIXED VEGETABLES - Green peas, green beans, carrots, and cut corn. WATER.]
CONTAINS: WHEAT, MILK, SOY