Whole Grain Pancake & Sausages, Sweet Potatoes & Cinnamon Apples - Individual Meal

Cooking Instructions

General Instructions

KEEP FROZEN - Do Not Defrost. Appliances vary, adjust heating time accordingly. When serving, add salt & pepper to taste...Bon Appetit!

Microwave Oven (1000 watts)

Slit film over each compartment. Microwave on high 3 minutes. Carefully remove product and let stand 2 minutes.

Conventional Oven

Slit film over each compartment. Bake at 350 F for 25 minutes. Carefully remove product and let stand 2 minutes.

Nutrition

Serving Size: 9.1 oz
Servings per container: 1

Amount Per Serving Calories % Daily Value
Calories 400  
Calories from Fat  
Total Fat 25g 32%
Saturated Fat 7g 36%
Cholesterol 40mg 13%
Sodium 610mg 26%
Total Carbohydrates 41g 15%
Dietary Fiber 5g 16%
Sugars 15g
Protein 14g
Potassium 599mg
Phosphorus 303mg
Vitamin A 250%
Calcium 4%
Vitamin C 170%
Iron 10%

*Percent Daily Values are based on a 2,000 calories diet. Your daily intake may be higher or lower depending upon your caloric needs.

Ingredients

SAUSAGES & PANCAKE - [MILD PORK SAUSAGE PATTIES - Pork, water, contains 2% or less: salt, dextrose, spices, sugar, natural flavors. WHOLE WHEAT PANCAKE - Whole wheat flour, water, buttermilk, sugar, dextrose, soybean oil, baking powder, whole eggs, salt.] CINNAMON FLAVORED SWEET POTATOES - [DICED SWEET POTATOES. WATER. CINNAMON DESSERT MIX - Dextrose, sugar, fructose, creaming agent (palm oil, corn syrup solids, sodium caseinate, mono-and diglycerides, sodium silicoaluminate, dipotassium phosphate), dried egg yolks, sodium caseinate, dried egg whites, cinnamon, ascorbic acid and less than 2% of the following: silicone dioxide (anti-caking), carrageenan gum, sodium citrate, natural and artificial flavors (including vanilla), salt and natural flavor.] CINNAMON FLAVORED APPLES - [DICED APPLES - Apples, ascorbic acid, citric acid. WATER. CINNAMON DESSERT MIX - Dextrose, sugar, fructose, creaming agent (palm oil, corn syrup solids, sodium caseinate, mono-and diglycerides, sodium silicoaluminate, dipotassium phosphate), dried egg yolks, sodium caseinate, dried egg whites, cinnamon, ascorbic acid and less than 2% of the following: silicone dioxide (anti-caking), carrageenan gum, sodium citrate, natural and artificial flavors (including vanilla), salt and natural flavor.]
CONTAINS: WHEAT, MILK, EGGS