Cooking Instructions
General Instructions
KEEP FROZEN - Do Not Defrost. Cook from frozen. If thawed, product can be refrigerated for up to 3 days prior to use. Appliances vary, adjust heating time accordingly. Bon Appetit!
Microwave Oven (1000 watts)
Slit film over each compartment. Microwave on high 7 minutes. Carefully remove product and let stand 2 minutes.
Conventional Oven
Slit film over each compartment. Bake at 350 F for 25 minutes. Carefully remove product.
Nutrition
Serving Size: 10.85 oz
Servings per container: 1
| Amount Per Serving | Calories | % Daily Value |
|---|---|---|
| Calories | 270 | |
| Calories from Fat | ||
| Total Fat | 10g | 13% |
| Saturated Fat | 4g | 19% |
| Cholesterol | 40mg | 14% |
| Sodium | 620mg | 27% |
| Total Carbohydrates | 15g | 5% |
| Dietary Fiber | 5g | 18% |
| Sugars | 6g | |
| Protein | 19g | |
| Potassium | 790mg | |
| Phosphorus | 221mg |
| Vitamin A | % |
|---|---|
| Calcium | 6% |
| Vitamin C | 45% |
| Iron | 19% |
*Percent Daily Values are based on a 2,000 calories diet. Your daily intake may be higher or lower depending upon your caloric needs.
Ingredients
HOMESTYLE MEATLOAF- [BEEF MEATLOAF with PEPPERS and ONIONS - Beef, water, textured vegetable protein (soy flour, caramel color), ketchup (tomato concentrate from red rope tomatoes, distilled vinegar, cane sugar, salt, onion powder, spice, natural flavoring), soy protein concentrate, soy fines (soybeans), diced green peppers (green sweet pepper, water and citric acid), diced red peppers (red sweet peppers (red sweet peppers, water and citric acid), salt, dehydrated chopped onion, seasoning (hydrolyzed soy protein, modified corn starch, sodium phosphates, salt, dextrose, yeast extract), caramel color. TOMATO SAUCE - Tomato puree (water, tomato paste), water, less than 2% of: salt, citric acid, onion powder, garlic powder, red pepper. DICED TOMATOES - Vine ripened tomatoes, tomato juice, less than 2% of: salt, citric acid, calcium chloride. DICED ONIONS. DICED GREEN PEPPERS.] POTATOES - [DICED POTATOES - Diced red skin potatoes. Sodium acid pyrophosphate may be used to retain natural color. WATER.] WINTER BLEND VEGETABLES - [WINTER BLEND VEGETABLES - Diced carrots, cut corn, green peas, broccoli, cauliflower. WATER.]
CONTAINS: SOY