Cooking Instructions
General Instructions
KEEP FROZEN - Do Not Defrost. Appliances vary, adjust heating time accordingly. When serving, add salt & pepper to taste...Bon Appetit!
Microwave Oven (1000 watts)
Slit film over each compartment. Microwave on high 6 minutes. Carefully remove product and let stand 2 minutes.
Conventional Oven
Slit film over each compartment. Bake at 350 F for 25 minutes. Carefully remove product.
Nutrition
Serving Size: 11.99 oz
Servings per container: 1
| Amount Per Serving | Calories | % Daily Value |
|---|---|---|
| Calories | 350 | |
| Calories from Fat | 45 | |
| Total Fat | 11g | 14% |
| Saturated Fat | 4g | 17% |
| Cholesterol | 55mg | 18% |
| Sodium | 350mg | 15% |
| Total Carbohydrates | 42g | 15% |
| Dietary Fiber | 7g | 24% |
| Sugars | 7g | |
| Protein | 27g | |
| Potassium | 750mg | |
| Phosphorus | 350mg |
| Vitamin A | 10% |
|---|---|
| Calcium | 4% |
| Vitamin C | 80% |
| Iron | 15% |
*Percent Daily Values are based on a 2,000 calories diet. Your daily intake may be higher or lower depending upon your caloric needs.
Ingredients
CHICKEN PATTY & HONEY LEMON RICE - [FULLY COOKED GRILL SEASONED CHICKEN PATTY - Chicken breast with rib meat, water, vegetable protein product (isolated soy protein, lecithin, magnesium oxide, zinc oxide, niacinamide, ferrous sulfate, Vitamin B12, copper gluconate, Vitamin A palmitate, calcium pantothenate, pyridoxine hydrochloride, thiamine mononitrate, and riboflavin) seasoning (salt, sodium phosphate, spices onion and garlic powder, grill flavor from sunflower oil, smoke flavoring). BROWN RICE- Whole grain parboiled brown rice. HONEY LEMON SAUCE - Water, honey, sugar, ginger puree (citric acid), rice wine, rice vinegar, modified corn starch, lemon juice concentrate, honey flavor [honey powder (refinery syrup, honey), brown sugar, maltodextrin, salt, corn oil, natural flavor], spices, xanthan gum, sodium benzoate and potassium sorbate. GUM BLEND THICKENER - Water, guar gum, locust bean gum and xanthan gum. ] BLACK BEANS and CORN - [BLACK BEANS and CORN - Black beans, corn, diced onion, diced red pepper. WATER.] BRUSSELS SPROUTS - [BRUSSELS SPROUTS.]
CONTAINS: SOY