Cooking Instructions
General Instructions
Prepared from THAWED state for best results. To thaw product, remove from freezer on the morning of the day of use and store at room temperature. Product may be kept at room temperature up to 3 days.
- Remove plastic packaging from tray.
- Serve and enjoy!
Promptly refrigerate any unused portion.
Microwave Oven (1000 watts)
Conventional Oven
Nutrition
Serving Size: 3 oz
Servings per container: 2
| Amount Per Serving | Calories | % Daily Value |
|---|---|---|
| Calories | 320 | |
| Calories from Fat | 180 | |
| Total Fat | 20g | 25% |
| Saturated Fat | 4g | 18% |
| Cholesterol | 40mg | 14% |
| Sodium | 170mg | 7% |
| Total Carbohydrates | 33g | 12% |
| Dietary Fiber | 2g | 8% |
| Sugars | 18g | |
| Protein | 5g | |
| Potassium | 170mg | |
| Phosphorus | 110mg |
| Vitamin A | % |
|---|---|
| Calcium | 4% |
| Vitamin C | % |
| Iron | 8% |
*Percent Daily Values are based on a 2,000 calories diet. Your daily intake may be higher or lower depending upon your caloric needs.
Ingredients
Margarine, Brown Sugar, Eggs, Whole Wheat Flour, All Purpose Flour (enriched unbleached flour), Carrots, Pineapple, Walnuts, Flax Seed, Zucchini, Baking Soda, Vanilla Extract, Salt, Baking Powder, Ground Cinnamon, PAM Oil (cooking spray)
CONTAINS: EGG, WHEAT, NUTS.