Chicken Pattie Fritter with Whole Kernel Corn and Spring Vegetables - Individual Meal

Cooking Instructions

General Instructions

KEEP FROZEN - Do Not Defrost. Appliances vary, adjust heating time accordingly. When serving, add salt & pepper to taste...Bon Appetit!

Microwave Oven (1000 watts)

Slit film over each compartment. Microwave on high 4 minutes, 30 seconds. Carefully remove product, and let stand 2 minutes.

Conventional Oven

Preheat oven to 350 F. Bake 25 minutes. Carefully remove product, and let stand 2 minutes.

Nutrition

Serving Size: 8.4 oz
Servings per container: 1

Amount Per Serving Calories % Daily Value
Calories 320  
Calories from Fat 120  
Total Fat 15g 15%
Saturated Fat 3g 13%
Cholesterol 25mg 8%
Sodium 470mg 20%
Total Carbohydrates 34g 12%
Dietary Fiber 6g 21%
Sugars 5g
Protein 17g
Potassium 870mg
Phosphorus 271mg
Vitamin A 55%
Calcium 3%
Vitamin C 8%
Iron 15%

*Percent Daily Values are based on a 2,000 calories diet. Your daily intake may be higher or lower depending upon your caloric needs.

Ingredients

CHICKEN PATTIE FRITTER - Chicken, water, whole wheat flour, textured soy flour, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), isolated soy protein with less than 2% lecithin, contains 2% or less of the following: chicken type flavor [brown sugar, yeast extract, onion powder, maltodextrin, canola oil, carrot powder, garlic powder, silicon dioxide (anti-caking agent), citric acid, spice, salt, vegetable stock (carrot, onion, celery), natural flavor], dextrose, dried garlic, dried onion, dried yeast, paprika extract (color), salt, spice, sugar, textured soy protein concentrate, torula yeast, turmeric extract (color), wheat gluten. Breading set in vegetable oil.] WHOLE KERNEL CORN - [WHOLE KERNEL CORN. WATER.] SPRING VEGETABLES - [SPRING VEGETABLE BLEND - Julienne carrots, zucchini, green beans, green peas, diced onions. WATER.]
CONTAINS: WHEAT, SOY, GARLIC